ARH ONE-ON-ONE COACHING

What You Get (All Packages Include):

• Fully personalized 4-week training plan
• Goal-based guidance and structure
• Progress tracking tools
• 1-on-1 accountability and strategy support
• Post-program continuation blueprint (even if you don’t continue with coaching, you’ll get the guidelines to exactly know what to do moving forward)

💥 Package Options:

✅ STARTER – $699

Ideal for independent clients who need structure, support, and a clear plan.

• Fully personalized 4-week training plan
• Starter Check up and analysis
• Personal nutrition guidance
• Daily check-ins via WhatsApp
• Progress tracking templates
• Post-program continuation guide

✅ PERFORMANCE – $999

Perfect for those who want elevated results with more hands-on guidance and mid-program adjustments.

• Everything in Starter, PLUS:
• Extended training plan with progressive periodization
• Supplement strategy
• Video form reviews (submit 3 videos/week for technique analysis and feedback)
• Mid-program evaluation & full adjustment when neccesary

✅ ELITE – $1199

Full access, full accountability, full control. For those ready to level up everything.

• Everything in Performance, PLUS:
• Recovery & regeneration plan
• Mental performance tools & mindset assignments
• Unlimited video form reviews
• Priority support (WhatsApp & email replies)
• End-of-program roadmap for solo progress + optional check-in dates

🔄 Long-Term Benefit

Even if you don’t continue coaching after the first 4 weeks, you’ll walk away with a clear blueprint for what to keep doing — how to structure your training, maintain progress, and when to come back for a check-in or plan upgrade.

This is real coaching. Real strategy. Real support.

📩 How It Works:

Once you purchase, you’ll get an automatic email with instructions. You’ll need to send us your contact info via email or WhatsApp so we can begin your onboarding and send your personal setup.